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Insights & Awareness

Stay Informed with Brain Health and Stroke Prevention Blogs

Bhasmasur in the Age of AI 26 September 2025

Bhasmasur in the Age of AI

Mythological tales are more than folklore — they are warnings. Discover how the story of Bhasmasur mirrors today’s AI-driven world, teaching us that power without wisdom leads to self-destruction.

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Stroke awareness and health check 24 September 2025

Buy One, Get One Absolutely Free

A successful banker’s life turned upside down overnight when undiagnosed hypertension and diabetes led to a stroke. A stark reminder that success means nothing without health.

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How Smoking and Alcohol Can Rob You of Your Hair 23 September 2025

How Smoking and Alcohol Can Rob You of Your Hair

Your hair is more than a strand of vanity — it’s a reflection of your internal health, lifestyle, and habits. Discover how smoking and alcohol accelerate hair loss.

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Smoking Tobacco: A Shortcut to the Grave 22 September 2025

Smoking Tobacco: A Shortcut to the Grave

A neurosurgeon’s diary on how tobacco addiction silently leads to stroke, heart disease, and irreversible health damage.

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Snoring Isn’t Funny: It Could Be Your Brain Crying for Help 20 September 2025

Snoring Isn’t Funny: It Could Be Your Brain Crying for Help

Learn why snoring may be a sign of sleep apnea, hypertension, obesity, and a brain at risk, and when to seek help.

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SHAAADOWSSS: A Lifestyle Risk Awareness for Stroke 18 September 2025

SHAAADOWSSS: A Lifestyle Risk Awareness for Stroke

Learn about SHAAADOWSSS, an acronym highlighting key lifestyle risk factors for stroke, and how to proactively safeguard your health.

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healthy brain food for cognitive function 15 October 2024

Nutrition for a Healthy Brain

Discover how a balanced diet rich in antioxidants, healthy fats, and essential nutrients can improve cognitive function, enhance memory, and protect against age-related brain diseases.

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meditation and yoga for mental health 15 October 2024

Meditation and Yoga for Mental Health

Yoga and meditation are powerful tools for reducing stress, improving emotional well-being, and boosting mindfulness. Learn how to incorporate these practices into your routine for a healthier mind.

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the dangers of multitasking 15 October 2024

How Multitasking is Addictive and Damaging to Your Brain

Multitasking may seem efficient, but it leads to reduced focus and stress. Learn why focusing on one task at a time is vital for mental health and productivity.

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neuroplasticity brain's power to adapt 01 August 2024

Neuroplasticity: The Brain's Ability to Heal and Adapt

Neuroplasticity allows the brain to reorganize itself, offering hope for recovery after injury. Discover how you can enhance brain function and promote mental healing through neuroplasticity.

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calcium plaque in arteries causing atherosclerosis 31 July 2024

Calcium's Toll: How Atherosclerosis Affects Your Heart

Atherosclerosis, caused by plaque buildup in arteries, can reduce blood flow to the brain and lead to stroke or cognitive decline. Learn how this condition threatens brain health and how to protect it.

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smoking and hair loss correlation 05 June 2024

Does Smoking Cause Hair Loss?

Smoking damages hair follicles, leading to hair loss. Learn how quitting smoking can help restore hair health and prevent further damage to your scalp and follicles.

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hypertension high blood pressure health risk 04 May 2024

Silent Pressure: Unveiling the Hidden Dangers of Hypertension

Hypertension, often called the "silent killer," increases the risk of heart disease. Learn how to monitor your blood pressure and prevent the damaging effects of high blood pressure.

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