Insights & Awareness
Stay Informed with Brain Health and Stroke Prevention Blogs
26 September 2025
Bhasmasur in the Age of AI
Mythological tales are more than folklore — they are warnings. Discover how the story of Bhasmasur mirrors today’s AI-driven world, teaching us that power without wisdom leads to self-destruction.
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24 September 2025
Buy One, Get One Absolutely Free
A successful banker’s life turned upside down overnight when undiagnosed hypertension and diabetes led to a stroke. A stark reminder that success means nothing without health.
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23 September 2025
How Smoking and Alcohol Can Rob You of Your Hair
Your hair is more than a strand of vanity — it’s a reflection of your internal health, lifestyle, and habits. Discover how smoking and alcohol accelerate hair loss.
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22 September 2025
Smoking Tobacco: A Shortcut to the Grave
A neurosurgeon’s diary on how tobacco addiction silently leads to stroke, heart disease, and irreversible health damage.
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20 September 2025
Snoring Isn’t Funny: It Could Be Your Brain Crying for Help
Learn why snoring may be a sign of sleep apnea, hypertension, obesity, and a brain at risk, and when to seek help.
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18 September 2025
SHAAADOWSSS: A Lifestyle Risk Awareness for Stroke
Learn about SHAAADOWSSS, an acronym highlighting key lifestyle risk factors for stroke, and how to proactively safeguard your health.
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15 October 2024
Nutrition for a Healthy Brain
Discover how a balanced diet rich in antioxidants, healthy fats, and essential nutrients can improve cognitive function, enhance memory, and protect against age-related brain diseases.
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15 October 2024
Meditation and Yoga for Mental Health
Yoga and meditation are powerful tools for reducing stress, improving emotional well-being, and boosting mindfulness. Learn how to incorporate these practices into your routine for a healthier mind.
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15 October 2024
How Multitasking is Addictive and Damaging to Your Brain
Multitasking may seem efficient, but it leads to reduced focus and stress. Learn why focusing on one task at a time is vital for mental health and productivity.
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01 August 2024
Neuroplasticity: The Brain's Ability to Heal and Adapt
Neuroplasticity allows the brain to reorganize itself, offering hope for recovery after injury. Discover how you can enhance brain function and promote mental healing through neuroplasticity.
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31 July 2024
Calcium's Toll: How Atherosclerosis Affects Your Heart
Atherosclerosis, caused by plaque buildup in arteries, can reduce blood flow to the brain and lead to stroke or cognitive decline. Learn how this condition threatens brain health and how to protect it.
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05 June 2024
Does Smoking Cause Hair Loss?
Smoking damages hair follicles, leading to hair loss. Learn how quitting smoking can help restore hair health and prevent further damage to your scalp and follicles.
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04 May 2024
Silent Pressure: Unveiling the Hidden Dangers of Hypertension
Hypertension, often called the "silent killer," increases the risk of heart disease. Learn how to monitor your blood pressure and prevent the damaging effects of high blood pressure.
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